They say that a glass of red wine every day is healthy for you, but you know what is even healthier? Yoga and then a glass of wine afterwards! Join us for an evening of yoga with @pghyoga, wine and individual charcuterie boxes! Space is limited
This 60 min Parent + Toddler class will make you smile and laugh all day. Join us as we act like animals, sing songs and explore yoga with our little ones. They may practice, they may watch, they may play, it's all OK! We are exposing our little one to yoga. They learn by their parents modeling for them -- "monkey see, monkey do!"
One Mat per Parent and Baby. Light snacks will be provided. Space is very limited so please sign up in advance.
One Mat per Parent and Baby. Light snacks will be provided. Space is very limited so please sign up in advance.
Join Cam and Katie for a mini-retreat combining the benefits of Yin Yoga and Massage. In this slow paced class, Cam will lead you through supported Yin practice, holding poses for several minutes at a time. While in Yin poses, Katie will apply massage techniques to further relieve stress and tension.
Yin Yoga targets the deep connective tissue in the body by holding the poses for longer periods of time, slowing the body and thus the mind. As your body softens into the Yin shapes, it will be encouraged to release and open further.
Yin Yoga targets the deep connective tissue in the body by holding the poses for longer periods of time, slowing the body and thus the mind. As your body softens into the Yin shapes, it will be encouraged to release and open further.
Carole J. Obley has been the bridge between heaven and earth in over 14,000 group and individual readings with startling clarity, specificity and accuracy about people’s loved ones in spirit. Names, descriptions of loved ones’ personalities and uncanny, validating details about their lives as well as grief support and teachings about the afterlife are typically delivered in her readings. She has been trained and tested by Delphi University where she holds a certificate in mediumship and has also trained with some of the top evidential mediums today, including Janet Nohavec, John Holland and Sharon Klingler.
In this 2 hour program, Carole will deliver messages of conformation, validation and guidance from your loved ones in spirit.
Join Cam for a spooktacular time! Wear your costumes and enjoy a fun yoga flow, cocktails and spooky treats! Best costume wins one month of unlimited yoga!
Shamanic Womb healing is a way to help clear energy from our womb space. It can also help us deeply reconnect to Pachamama, our Earth Mother, who gives us life, wisdom, and connection. Veronica, Shamanic Energy Practitioner & Rite of the Womb Keeper, will guide and assist in bringing the mind, body, and spirit into balance, while assisting to clear fear, pain, trauma, ancestral trauma, all held within our womb space, and help return us to our most authentic self, with this ancient Jungle Spirit Medicine.