Cameron Chemsak ERTY/Reiki Master/Elemental Breath-work Facilitator
Tara Yoga Instructor
Tara’s spiritual path began in the heart of India, where she embraced meditation through breath awareness. She naturally flowed into a love for vinyasa yoga with movements that challenge weakness and restore strength. In 2019, she deepened her practice by completing a 200-hour training with Unity Vinyasa. Inspired by teachers from around the world who have guided her - Tara continues on her healing journey and enjoys sharing her passion for holistic wellness with others.
Join together in the studio, outdoors and online for mindful flows designed to rejuvenate the body and relax the mind. Classes are accessible for all levels with optional hands-on assists offered to release tension, enhance grounding and balance alignment. Outside of yoga, Tara loves exploring with her dog Pipsi, creating botanical wellness products and living her best life..
Join together in the studio, outdoors and online for mindful flows designed to rejuvenate the body and relax the mind. Classes are accessible for all levels with optional hands-on assists offered to release tension, enhance grounding and balance alignment. Outside of yoga, Tara loves exploring with her dog Pipsi, creating botanical wellness products and living her best life..
Philicia Barbieri
Philicia first walked into a yoga studio in 2016 at the encouragement of a friend, and immediately fell in love with the practice. She was initially drawn to the physical side of yoga; noticing how yoga increased overall strength and flexibility. After developing a consistent practice, it was the mental aspects of yoga, the breath and moving meditation, that kept her coming back.
In 2018 Philicia completed her 200-hour teacher training through South Hills Power Yoga. Since completing her training. Philicia has continued to take additional workshops and classes to advance both her own practice and teaching skills. Philicia loves to share yoga with others; paying attention to breath and allowing each student to have their own unique experience. Outside of teaching yoga, Philicia works as the director of drug and alcohol treatment program in Pittsburgh and is a licensed therapist, she lives in McKeesport with her boyfriend and 3 dogs.
In 2018 Philicia completed her 200-hour teacher training through South Hills Power Yoga. Since completing her training. Philicia has continued to take additional workshops and classes to advance both her own practice and teaching skills. Philicia loves to share yoga with others; paying attention to breath and allowing each student to have their own unique experience. Outside of teaching yoga, Philicia works as the director of drug and alcohol treatment program in Pittsburgh and is a licensed therapist, she lives in McKeesport with her boyfriend and 3 dogs.
.
Kiersten Yoga Instructor
Kiersten first started doing yoga in 2017 when she joined a friend for class. Immediately she fell in love with the practice of connecting body, mind, and spirit. Following her intuition, she signed up for teacher training in 2021 which fueled her love for yoga even more. After every class she hopes to leave her students feeling confident, accomplished, and inspired. When Kiersten isn’t practicing yoga, she is probably at home hanging out with her cat, Greta.