About Our Instructors

Cameron Chemsak

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Owner and Creator of Sunnie Vibes Studio, lover of all things spiritual and athletic, Pittsburgh-native Cameron Lee, found herself in a pool of pain and despair. This suffering was not limited to the physical essence, however mentally as well.  After years of enduring routine weightlifting and cardio exercise, Cameron knew it was time to sit with her thoughts instead of running from them. To say her destiny was met the first time she stepped inside that yoga studio in 2015 would be an understatement. The feeling of complete contentment and tranquility was overwhelming as she embraced the peace and mind-body connection yoga offered her. Picasso once said “the meaning of life is to find your gift, while the purpose of life is to give it away.” Cameron was fortunate enough to discover her gift and feels confident her purpose entails sharing it with others.
 
Cameron completed her 200YTT in 2019 at the Om Lounge in East Liberty. In her free time, you can find Cam walking with her daughter, Sunnie and dog, Myles at the park, checking out the graphic tees at target, soaking up the sunshine at the beach, or researching basically anything related to health and spirituality.  In Cam's class, you can expect a peaceful flow that allows an inner connection with your breath as you unwind from life’s daily stressors outside of the studio. Come get high on your own supply (breath) with Cam and leave all of the weight and worries you’re carrying on your mat.

Tia Wright/ Reiki Practitioner
Growing up in a small town in northern PA with limited resources and opportunities gave Tia little knowledge on the universe and our capabilities. Little knowledge on human needs, wants, boundaries, emotions, and behaviors. She often perceives through other people and their emotions and put that as a priority before herself. Empathy, or the ability to understand or share the feelings of another. And as her experiences in life became more complex, She also realized She did not understand her emotions and how to regulate them. She met her husband and moved to Pittsburgh, becoming a mother and wife, while working full time. An extreme flip in her reality, coming from a single life with just her dog and her. Karmen, her daughter, needed a female role model to help her maneuver her years ahead and still be the most positive aura in the room… middle school and girl, enough said. She found that she needed to direct her negative energy elsewhere and traditional therapy was not the answer she was looking for. She came across Energy Connection in Irwin, where they advertised for Reiki. Tia ended up getting Reiki certified and now has her Teacher/ Reiki Master certification. That one decision has crossed her path with Cameron’s, where she is providing Tia with the biggest opportunity that she thought was just a dream AT FIRST. Until they met in person and hit it off right away. She knew in that moment that they were supposed to meet, and this was exactly where she was supposed to be. Her mind, body, and soul had been waiting patiently for this message to finally surface to reality. SO.. to say that we are beyond excited to type this out is an understatement!

Stephanie Diener

Stephanie developed a consistent yoga practice in 2017 when training for the Pittsburgh marathon. She found yoga helped her recover quicker from long runs, prevent injury, and sleep better. At the same time, she found herself using principles she learned in yoga, including connection to breath, to help patients in her healthcare career in occupational therapy. She enrolled in yoga teacher training in 2018 to deepen her own practice and enable others to access yogic principles to support their health and vitality.
 
Stephanie loves fitness and strength training, running, and cooking. Her 10 year daily meditation practice has been enhanced by yoga and she loves to share meditation and mantra with students. Stephanie developed a coaching LLC in 2019 which combines her skillset learned in yoga, fitness lifestyle, her psychology degree and background in therapy, and her desire to help others achieve their most authentic life.
 
 Stephanie transitioned careers in 2020, and now works from home in the virtual learning industry where she can hang out with her two senior dogs and tend to her garden. She started canning food from her garden with the help of her boyfriend and believes in using locally sourced ingredients and supporting small businesses.

Lalita Payne

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I started yoga when my friend Ann Mason began classes at work. I never thought i would follow in her footsteps and teach. Yoga helps me stay calm and healthy. My practice helps me grow, become a better human and more excepting.
I am a mom to 3 adult children and a wife of 23 years.
Fun fact about me my name is Sanskrit and is one of a Hindu Goddess.

They say that a glass of red wine every day is healthy for you, but you know what is even healthier? Yoga and then a glass of wine afterwards! Join us for an evening of yoga with @pghyoga, wine and individual charcuterie boxes! Space is limited
This 60 min Parent + Toddler class will make you smile and laugh all day. Join us as we act like animals, sing songs and explore yoga with our little ones. They may practice, they may watch, they may play, it's all OK! We are exposing our little one to yoga. They learn by their parents modeling for them -- "monkey see, monkey do!"
One Mat per Parent and Baby. Light snacks will be provided. Space is very limited so please sign up in advance.
Join Cam and Katie for a mini-retreat combining the benefits of Yin Yoga and Massage. In this slow paced class, Cam will lead you through supported Yin practice, holding poses for several minutes at a time. While in Yin poses, Katie will apply massage techniques to further relieve stress and tension.
Yin Yoga targets the deep connective tissue in the body by holding the poses for longer periods of time, slowing the body and thus the mind. As your body softens into the Yin shapes, it will be encouraged to release and open further.


​Carole J. Obley has been the bridge between heaven and earth in over 14,000 group and individual readings with startling clarity, specificity and accuracy about people’s loved ones in spirit. Names, descriptions of loved ones’ personalities and uncanny, validating details about their lives as well as grief support and teachings about the afterlife are typically delivered in her readings. She has been trained and tested by Delphi University where she holds a certificate in mediumship and has also trained with some of the top evidential mediums today, including Janet Nohavec, John Holland and Sharon Klingler.

​In this 2 hour program, Carole will deliver messages of conformation, validation and guidance from your loved ones in spirit.

Join Cam for a spooktacular time! Wear your costumes and enjoy a fun yoga flow, cocktails and spooky treats! Best costume wins one month of unlimited yoga!
Shamanic Womb healing is a way to help clear energy from our womb space. It can also help us deeply reconnect to Pachamama, our Earth Mother, who gives us life, wisdom, and connection. Veronica, Shamanic Energy Practitioner & Rite of the Womb Keeper, will guide and assist in bringing the mind, body, and spirit into balance, while assisting to clear fear, pain, trauma, ancestral trauma, all held within our womb space, and help return us to our most authentic self, with this ancient Jungle Spirit Medicine.